by Brandy Killian | Parenting
You have suddenly found yourself unexpectedly home with your children for an extended period of time amidst the COVID-19 pandemic. You’re now working from home, possibly for the first time, as well as expected to help your child through virtual instruction. Numerous...
by Brandy Killian | Healthy Lifestyle
I became interested in food and nutrition about 15 years ago when I became mysteriously ill. I was in pain and tired for months with multiple tests and doctors all finding nothing that would explain my symptoms. What finally did work was a major change in my diet and...
by Brandy Killian | Goal setting
I fell off my bike. Totally not graceful, hit a curb and tipped right over. I knew it would happen sometime. The moment you buy clipless pedals and shoes they warn you that you will fall down at some point. I avoided it. I feared it and practiced clipping in and...
by Brandy Killian | Goal setting
Do you feel like you were meant for more in life? That there is a bigger purpose that you have not yet reached? You are not alone! Many of us have this feeling and there’s nothing wrong with striving for greatness. Do you have a goal in mind already? If so, great!...
